Preparation for Surgery

Pre-operative Assessments and Testing

You may be asked to complete routine tests such as blood tests, heart tracing, or updated imaging. These help confirm it is safe to proceed and support planning by your surgical and anaesthetic teams.

Medications and Supplements

Some medications or supplements may need to be adjusted or paused. Your surgeon, GP, or anaesthetist will give specific advice. Please do not change or stop any medications unless instructed.

General Wellbeing

Supporting your overall health can assist with recovery. This may include:

• eating a balanced diet
• maintaining healthy activity levels
• discussing smoking cessation support with your GP if relevant
• ensuring any infections or acute illnesses are reviewed before surgery

Let your surgical team know if you become unwell shortly before your procedure.

Prehabilitation and Gentle Exercise

Strength and mobility work before surgery may help you feel more confident during early recovery. A physiotherapist can recommend exercises that are suitable for your condition.

Preparing Your Home Environment

Simple adjustments can help reduce fall risk and create a safe, comfortable recovery space:

• remove loose rugs or cords
• clear pathways
• place frequently used items within easy reach
• set up a stable chair with arms
• consider non-slip mats in the bathroom

Personal Hygiene and Skin Preparation

Your hospital will provide specific instructions about showering and skin preparation before surgery. Avoid removing body hair unless advised, as this can increase the risk of skin irritation.

Personal Items to Bring

You may wish to bring simple items for comfort on the day of surgery, such as:

• glasses
• phone or reading material
• a small bag with essentials

If possible, leave valuables at home.

Arranging Support

It may be helpful to organise:

• transport to and from the hospital
• time off work
• someone to check in or stay with you during the first night
• help with meals, shopping, or household tasks

The level of support needed will depend on your procedure.

Hospital Admission

Before your procedure, you’ll receive instructions about:

• what time to arrive
• fasting requirements
• medications for the day
• what to bring

Following this guidance helps ensure a smooth admission.

Immediately After Surgery

Your team will provide post-operative instructions before you leave the hospital. This may include:

• how to manage discomfort
• when to start gentle movement
• how to care for your wound
• when to resume normal activities
• when to schedule your follow-up appointments

Always follow the guidance given by your surgeon and physiotherapist.

If you would like support preparing for knee surgery, you can arrange a consultation with Dr Jonathan Negus, a specialist knee surgeon in Sydney.